How Can You Kill Your Relationships?
Relationship Killers: 8 Things You Should Never Say
We are all going to fight sometimes in our relationships, but whether we fight fair is another story. Avoid
these phrases and you'll be one step closer to a happier, healthier relationship. Relationship Rescue by Doctor Phil
Are the following phrases part of your vocabulary when dealing with the love of your life? Get rid of these
fighting words from your love lingo and you’ll reap the rewards. Don’t do this, and your relationship just might
meet the grim reaper!
“Then I guess we shouldn’t be dating!” You wouldn’t tell your boss you’re quitting your job unless you meant it,
would you? But sometimes, in a tough relationship, people are tempted to pull out the nuclear option just to get
the other person off their backs: “If you don’t like the way I season meat, then you’ll never understand me! We
should just break up now!”
Save your breakup talk for when you truly want to end a relationship, not as a rhetorical weapon. Otherwise, you
will risk your match taking you up on the offer and leaving you crying over beer for one.
“Why can’t you be the same as my ex?” We all have old flames that have taught us what we do and don’t like
in relationships. But the person you’re with now wants to feel very special, not like the sequel to a bad romantic
comedy. Don’t make it sound as though you’re still hung up on your past. Tell your current love specifically how
you feel and what you want, but in the context of the present relationship.
“I’m just too tired from working all day to help you with that stuff.” Of course, you’re not lying – you
probably really did get exhausted from rushing around and dealing with your boss and his demands all day. But in
modern times, when most men and women have taxing jobs outside the home, this is the lamest excuse in the book.
Remember, the man or woman you love is probably as exhausted as you, and even if they’re not, they shouldn’t have
to pick up your dirty socks, move a couch by themselves, or take the kids to football practice just because you did
a little work. If you’re really tired, ask the other person to trade or defer chores. Just do whatever it is
eagerly and quickly, so you can have time to relax and enjoy your time together.
“Let’s go digging up old graves!” Have you ever complained to your loved one that they forgot to do something,
and instead of apologizing they brought up something slightly similar that you once did? Everyone makes mistakes,
but small infractions done long ago are not hooks to hang your hat on when you want to avoid blame for something
you’re doing in the present. “You forgot to feed the dog three years ago!” is no excuse for forgetting to feed the
cat today, and bringing up past transgressions simply leads to an escalation of bad feelings.
“Do as I say, not as I do!” It’s hard to come home and find that the kitchen is a mess, but… when was the last
time you took out the trash? If you’re going to criticize your girlfriend or boyfriend for something they’re
neglecting to do, it had better be something you do fairly consistently. Otherwise you’ll come off as a nag who
wants the rest of the world to get busy while you put your feet up and rest.
“You sure are a lousy lover!” You were hoping for fireworks in the sack – but your sweetie is a sparkler at
most. Though you may be frustrated, the worst thing you can do in the moment is to ridicule or insult the person
you love for their romance. In intimate situations, when a person is sharing a very private and special part
of himself or herself with you, they are at their most vulnerable, so angry words are very hurtful.
If you want to heat things up, positive reinforcement yields better results than angry criticism. “I’d love it
if we could stay in this position” works a lot better than “You never stop squirming!” Being a bully in bed might
make your beau yearn for someone a less romantically selfish.
“You knew I was this way when you first met me!” On the one hand, it’s not a good idea to get into a
relationship with the intention of changing who someone is. But on the other hand, people naturally change as they
grow older, often getting better at time management, financial planning, and social interactions. If one of you is
growing and changing and the other is staying stagnant, that’s a big problem. Claiming that you’re allowed to go
drinking every night or leave the toilet seat up because that’s what you did when the two of you started dating is
effectively saying “I will never grow up or change, so don’t invest any hopes in the future.”
Rather than freezing your personality in time, address the issues. Come to the table with some things you feel
you can change now. Then give logical reasons why you prefer to stay the same about various other things.
With all the relationship-killing things you can say, it may be tempting to say nothing at all. But talking and
interacting with the other person is your principal job in forming a relationship!
If you’re not really listening to your partner, and not expressing yourself – if you’re always saying “fine” or
“no problem” – then your issues will never work their way toward resolution, and your partner won’t be able to feel
close to you. If you stifle conversation, you’ll suffocate intimacy as well, and soon find your relationship
breathing its very last breath.
These are all good things to avoid saying when speaking to a spouse, a boyfriend or girlfriend, or even someone
you’re just beginning to date. Are there some stock phrases you’ve said, or been told, that eventually led to a
breakup? Let us know if there’s a phrase that rubs you the wrong way. And let us know if you’ve found some
alternatives to these phrases, to enhance the conversation and lead to greater intimacy in your relationships!
Relationship Rescue by Doctor Phil
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